1. Garlic
Research has confirmed that garlic possesses numerous antioxidants that kill bacteria and free radicals in the blood stream. It is also an anti fungal. Bacteria in the body does not appear to develop resistance to \garlic as they do to many antibiotics.Active Ingredient: Allicin which is antibacterial and also anti viral. It can attack and destroy a variety of viruses and fungal infections, such as candida.
http://www.naturalnews.com/035516_natural_antibiotics_superbugs.html#ixzz1zubx3WPN
http://www.garlic-central.com/garlic-health.html
http://www.umm.edu/altmed/articles/garlic-000245.htm
2. Echinacea
Echinacea strengthens the immune system and fights a variety of infections. It has been used to treat open wounds, diptheria, cellulitis, blood poisoning, syphilitic lesions and other bacteria.. It can be used to fight colds and flu. Echinacea can destroy virulent bacteria such as Staphylococcus aureus which causes MRSA.6. Cat's Claw
This plant comes from Peru. Many cultures native to the South American rain forest areas have used this herb for hundreds of years. Research shows it may have positive effects on, and can boost the body's immune system.Active Ingredient: The active substances are alkaloids, tannins and other phytochemicals. Alkaloids have been proven to be immune system boosters. The major alkaloid rhynchophylline has anti-hypertensive effects, lowering blood pressure and increasing circulation. It is also an anti-inflammatory, antioxidant and has anticancer properties.
It has long been used as a homeopathic treatment for Crohn's disease, gastric ulcers and tumors, parasites, colitis, gastritis, diverticulitis and leaky bowel syndrome.
http://www.kcweb.com/herb/catsclaw.htm
http://altmedicine.about.com/od/herbsupplementguide/a/Cats_Claw.htm
7. Oil of Oregano
Active ingredient: Carvacrol. Oil of Oregano has been found to be effective against Staph, E. coli and Listeria. There has been a lot of studies showing it can kill many bacteria. It can be used to fight intestinal parasites and is also an anti fungal.
http://www.lewrockwell.com/orig/sardi6.html
http://www.homeremediesweb.com/oil_of_oregano_health_benefits.php
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